Jen's Pumpkin Black Bean Soup, 1 cup

Calories: 170

Carbs: 23g

Fat: 4g

Protein: 10g

170

Black Bean, 1 cup

Calories: 151

Carbs: 7.4g

Fat: 10.2g

Protein: 7.4g

151

Jens Ham and Bean Soup, 1.5 cups

Calories: 246

Carbs: 38g

Fat: 6g

Protein: 18g

246

Morrison, 1 ladle

Calories: 77

Carbs: 12.1g

Fat: 2.5g

Protein: 3.1g

77

Soupergirl, 1 cup

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 6g

140

Homemade, 1 c

Calories: 122

Carbs: 24g

Fat: 2g

Protein: 7g

122

Webefit.Com, 1 Serving

Calories: 173

Carbs: 33g

Fat: 1g

Protein: 7g

173

Judy's, 0.75 c

Calories: 200

Carbs: 43g

Fat: 1g

Protein: 13g

200

Generic, 1 and 1/2 cups

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 9g

160

Jens, 43 seeds

Calories: 63

Carbs: 0g

Fat: 0g

Protein: 0g

63