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Homemade by Jen, 1 Bar
Calories: 170
Carbs: 9g
Fat: 5g
Protein: 17g
170
Homemade Protein Pudding, 1 Cup
Calories: 235
Carbs: 7g
Fat: 10g
Protein: 25g
235
Jens Homemade, 1 pancake (3" size)
Calories: 63
Carbs: 21.2g
Fat: 2.5g
Protein: 1.4g
63
Jens Homemade, 1 brownie
Calories: 93
Carbs: 6g
Fat: 2g
Protein: 1g
93
Jens Homemade, 1 roll
Carbs: 11g
Fat: 9g
Protein: 12g
Jens, 1 meal
Calories: 828
Carbs: 52g
Fat: 43g
Protein: 62g
828
Jens Homemade, 1 cake
Calories: 120
Carbs: 12g
Protein: 14g
120
Jens Homemade, 1 slice
Calories: 76
Carbs: 2g
Protein: 5g
76
Jens, 100 g
Calories: 387
Carbs: 72.9g
Fat: 9.9g
Protein: 9.3g
387
Homemade, 0.5 cup
Carbs: 3g
Fat: 3.6g
Protein: 16g
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