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granola, 1 cup
Calories: 520
Carbs: 44g
Fat: 36g
Protein: 12g
520
Jens Homemade, 1 pancake (3" size)
Calories: 63
Carbs: 21.2g
Fat: 2.5g
Protein: 1.4g
63
Jens Homemade, 1 brownie
Calories: 93
Carbs: 6g
Fat: 2g
Protein: 1g
93
Jens Homemade, 1 roll
Calories: 170
Carbs: 11g
Fat: 9g
170
Jens, 1 meal
Calories: 828
Carbs: 52g
Fat: 43g
Protein: 62g
828
Jens Homemade, 1 cake
Calories: 120
Carbs: 12g
Protein: 14g
120
Jens Homemade, 1 slice
Calories: 76
Carbs: 2g
Fat: 5g
Protein: 5g
76
Jens, 100 g
Calories: 387
Carbs: 72.9g
Fat: 9.9g
Protein: 9.3g
387
Jen-Fit, 0.333 Cup
Calories: 247
Carbs: 34g
Fat: 11g
Protein: 3g
247
Jen, 100 g
Calories: 343
Carbs: 77g
Fat: 0.5g
Protein: 6.9g
343
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