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Jen's Half Sammie (Homemade, 1 half
Calories: 200
Carbs: 0g
Fat: 0g
Protein: 0g
200
Jens Homemade, 1 pancake (3" size)
Calories: 63
Carbs: 21.2g
Fat: 2.5g
Protein: 1.4g
63
Jens Homemade, 1 brownie
Calories: 93
Carbs: 6g
Fat: 2g
Protein: 1g
93
Jens Homemade, 1 roll
Calories: 170
Carbs: 11g
Fat: 9g
Protein: 12g
170
Jens, 1 meal
Calories: 828
Carbs: 52g
Fat: 43g
Protein: 62g
828
Jens Homemade, 1 cake
Calories: 120
Carbs: 12g
Protein: 14g
120
Jens Homemade, 1 slice
Calories: 76
Carbs: 2g
Fat: 5g
Protein: 5g
76
Jens, 100 g
Calories: 387
Carbs: 72.9g
Fat: 9.9g
Protein: 9.3g
387
Homemade, 1 cracker
Calories: 100
Fat: 6g
Protein: 3g
100
Homemade, 1 burger
Calories: 246
Carbs: 14.4g
Fat: 11.8g
Protein: 19.5g
246
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