Generic, 1 square

Calories: 183

Carbs: 13g

Fat: 9g

Protein: 12g

183

1 serving (about 1.5 cups)

Calories: 538

Carbs: 50.4g

Fat: 24.1g

Protein: 28.9g

538

Jennifer, 0.5 cup

Calories: 240

Carbs: 41g

Fat: 6g

Protein: 5g

240

Jennifer Banz, 1 cup

Calories: 472

Carbs: 4g

Fat: 30g

Protein: 47g

472

Jennifer Banz, 2 TBSP

Calories: 135

Carbs: 1g

Fat: 13g

Protein: 3g

135

Cheese lasagna, 1 cup

Calories: 270

Carbs: 35g

Fat: 9g

Protein: 13g

270

Bruno's, 1 cup

Calories: 430

Carbs: 38g

Fat: 21g

Protein: 23g

430

Hannaford, 10 oz

Calories: 290

Carbs: 40g

Fat: 7g

Protein: 17g

290

Jennifer's Cheese Lasagna, 1 serving

Calories: 231

Carbs: 22g

Fat: 9g

Protein: 14g

231

Alfredo, 1 cup

Calories: 320

Carbs: 35g

Fat: 14g

Protein: 17g

320