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Jeffon Farms, 0.25 cup without shells
Calories: 170
Carbs: 9g
Fat: 13g
Protein: 6g
170
Jeffon Farms, 1 oz
Fat: 14g
Protein: 5g
Calories: 90
Carbs: 23g
Fat: 0g
Protein: 1g
90
Calories: 110
Carbs: 24g
Fat: 2g
Protein: 0g
110
Calories: 180
Carbs: 6g
Fat: 15g
180
Calories: 160
Carbs: 8g
160
Jeffon Farms, 0.25 cup
Calories: 130
Carbs: 16g
Fat: 7g
130
Jeffon Farms, 0.5 cup (with shells)
Fat: 12g
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