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Shepherd's Pie

Jeanne Jones' Home Style Cooking Made Healthy, 1 c

Calories: 427

Carbs: 42g

Fat: 21g

Protein: 20g

427

Crab Cakes

Jeanne Jones' Home Style Cooking Made Healthy, 1 Cake

Calories: 129

Carbs: 13g

Fat: 1g

Protein: 14g

129

Made With Whole Grain White Bread (Jeanne)

Franz, 2 slices 61g

Calories: 140

Carbs: 28g

Fat: 1.5g

Protein: 6g

140

Scalloped Potatoes

Jeanne Jones Made Healthy Recipe, 1 Cup

Calories: 97

Carbs: 15g

Fat: 2g

Protein: 4g

97

Home Made

Home Made, 1 cup cooked

Calories: 336

Carbs: 56g

Fat: 9.2g

Protein: 8.9g

336

Roasted Tomatoes

Jeanne Jones Made Healthy Recipe, 1 Tomato

Calories: 81

Carbs: 11g

Fat: 2g

Protein: 6g

81

Potato Soup

Jeanne Jones Made Healthy Recipe, 1.5 cups

Calories: 105

Carbs: 14g

Fat: 2g

Protein: 6g

105

Enchiladas Home Made

Home Made, 2 corn tortillas

Calories: 178

Carbs: 29.3g

Fat: 1.7g

Protein: 7.1g

178

Home Made Ranch

Home Made, 2 Tablespoons

Calories: 105

Carbs: 7g

Fat: 0g

Protein: 17g

105

Home Made Paneer

Home Made, 1 portion

Calories: 150

Carbs: 13.1g

Fat: 4.9g

Protein: 8.3g

150