JEANINE, 1 Steak

Calories: 166

Carbs: 0g

Fat: 10g

Protein: 19g

166

Jeanine, 1 wrap

Calories: 280

Carbs: 18g

Fat: 51g

Protein: 16g

280

Jeanine- Omellete, 1 cup

Calories: 150

Carbs: 3g

Fat: 1.5g

Protein: 11g

150

Ihop, 1 whole omellete

Calories: 240

Carbs: 10g

Fat: 32g

Protein: 28g

240

tortilla, 1 part

Calories: 51

Carbs: 0g

Fat: 0g

Protein: 12g

51

Eggs, 2 egg

Calories: 183

Carbs: 0g

Fat: 13.8g

Protein: 15g

183

Oeuf, 100 gr

Calories: 157

Carbs: 0g

Fat: 12g

Protein: 14.6g

157

Omellete, 1 packet

Calories: 158

Carbs: 14g

Fat: 8.9g

Protein: 4.4g

158

JEANINE, 1 tranche

Calories: 96

Carbs: 1.4g

Fat: 0.9g

Protein: 20.6g

96

JEANINE, 1 portion de 100g

Calories: 135

Carbs: 0.7g

Fat: 6.3g

Protein: 19g

135