1 roll (2-1/2" dia)

Calories: 107

Carbs: 19.5g

Fat: 2.2g

Protein: 3.3g

107

Jb Pandesal, 1 bun

Calories: 94

Carbs: 16.2g

Fat: 1.7g

Protein: 1.6g

94

Gardenia pandesal, 25 g

Calories: 73

Carbs: 14g

Fat: 1g

Protein: 2g

73

Pinoy Pandesal, 1 piece

Calories: 73

Carbs: 14g

Fat: 1g

Protein: 2g

73

Bakerite pandesal, 1 cup

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Gardenia, 1 bun

Calories: 113

Carbs: 22g

Fat: 1g

Protein: 4g

113

Gardenia, 1 bun

Calories: 113

Carbs: 22g

Fat: 1g

Protein: 4g

113