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1 thigh with skin
Calories: 278
Carbs: 0.1g
Fat: 18g
Protein: 30.5g
278
Jay & Joy, 100 g
Calories: 97
Carbs: 14.6g
Fat: 3.4g
Protein: 1.6g
97
Chef Jays, 5 oz
Calories: 170
Carbs: 19g
Fat: 2.5g
Protein: 17g
170
Chicken Carbonara, 1 chicken breast
Calories: 210
Carbs: 5g
Fat: 12g
Protein: 20g
210
Chicken Marsala, 5 oz
Calories: 150
Carbs: 6g
Fat: 7g
Protein: 13g
150
Carbs: 20g
Fat: 3g
Protein: 16g
Chef Jay, 5 oz
Calories: 140
Carbs: 7g
Fat: 6g
140
Chef jays, 5 oz
Carbs: 8g
chef jay, 5 oz
John Jay, 3.68 oz
Calories: 460
Carbs: 14g
Fat: 30g
Protein: 30g
460
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