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Tuna Fish Salad With Mayo, Eggs

Jason's Deli Homemade Tuna Salad (From Website 2012), 1 full Portion

Calories: 450

Carbs: 3g

Fat: 33g

Protein: 33g

450

Texas Spud (From Website)

Jasons Deli, 1 potato

Calories: 1410

Carbs: 214g

Fat: 46g

Protein: 51g

1410

Chicken Panini (From Website)

Jasons Deli, 1 sandwich

Calories: 790

Carbs: 47g

Fat: 40g

Protein: 45g

790

Crossiant

Jason Deli Crossiant From Website, 1 whole

Calories: 260

Carbs: 34g

Fat: 11g

Protein: 5g

260

Wild Salmonwich (From Website)

Jasons Deli, 1 sandwich

Calories: 620

Carbs: 49g

Fat: 33g

Protein: 34g

620

Mesa Chicken Salad No Dressing (from website)

Jasons Deli, 1 sald

Calories: 510

Carbs: 29g

Fat: 28g

Protein: 41g

510

Cranberry Walnut Mix (From Website)

Jasons Deli, 1 oz

Calories: 80

Carbs: 9g

Fat: 4g

Protein: 2g

80

Poppa Joe (No Mayo) From Website

Jasons Deli, 1 sandwich

Calories: 480

Carbs: 50g

Fat: 20g

Protein: 27g

480

Southwest Chicken Chilli

Jason Deli-from Website, 403 g

Calories: 310

Carbs: 32g

Fat: 14g

Protein: 31g

310

Tuna Salad - No Bread, From Website

Mcallister's Deli, 1 cup

Calories: 180

Carbs: 9g

Fat: 6g

Protein: 22g

180