Cacahuate japonés, 100 gr

Calories: 524

Carbs: 44g

Fat: 28g

Protein: 24g

524

1 taza

Calories: 291

Carbs: 21.6g

Fat: 16.3g

Protein: 12.7g

291

Japon, 3 tbsp

Calories: 160

Carbs: 16g

Fat: 8g

Protein: 7g

160

1 large pancake

Calories: 666

Carbs: 70.9g

Fat: 28.3g

Protein: 38.5g

666

1 3 oz piece

Calories: 210

Carbs: 44.2g

Fat: 2.3g

Protein: 5.7g

210

1 cracker

Calories: 95

Carbs: 20.2g

Fat: 1.6g

Protein: 3.4g

95

1 taza

Calories: 275

Carbs: 15.3g

Fat: 15.8g

Protein: 19.3g

275

Amendoim japonês, 25 gramas

Calories: 129

Carbs: 9.8g

Fat: 8g

Protein: 4.4g

129

japones nishiyama, 29 gramo

Calories: 140

Carbs: 18g

Fat: 5.5g

Protein: 6g

140

manu japonés, 30 gramo

Calories: 74

Carbs: 5.7g

Fat: 4.3g

Protein: 2.7g

74