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Japanese Yam Net Carb, 100 grams
Calories: 108
Carbs: 24g
Fat: 0g
Protein: 1.5g
108
net carbs, 100 gr
Calories: 118
Carbs: 28g
Fat: 0.2g
118
Bruces Yams (net carbs), 166 g
Calories: 120
Carbs: 25g
Protein: 2g
120
Nigerian, 1 Slice
Carbs: 23g
Japanese yam noodle, 100 g
Calories: 8
Carbs: 3.7g
Fat: 0.1g
Protein: 0g
8
Japanese, 1.5 cups
Calories: 62
Carbs: 5g
Fat: 1g
Protein: 3g
62
Melissa's, 1 cup
Calories: 158
Carbs: 37g
158
Japanese (Mountain), 145 g
Calories: 119
Carbs: 29g
Protein: 2.5g
119
Japenese Yam Generic, 145 grams
Japanese, 1 sheet
Calories: 10
Carbs: 0g
10
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