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Chicken Diana

Janice, 0.5 cup cooked

Calories: 241

Carbs: 0g

Fat: 0g

Protein: 0g

241

Chicken Casserole

Homemade (Janice), 1 cup

Calories: 257

Carbs: 34g

Fat: 7g

Protein: 14g

257

chicken parmesan (Janice)

nutrisystem, 1 package

Calories: 270

Carbs: 32g

Fat: 9g

Protein: 17g

270

Weisswurst

Janice, 1 link

Calories: 270

Carbs: 0.3g

Fat: 23.8g

Protein: 14.5g

270

Scones

Janice Homemade, 1 scone

Calories: 128

Carbs: 16.7g

Fat: 6g

Protein: 2g

128

bbq ribs

janices, 2 ribs

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320

Stewed Okra

Janice, 0.5 cup

Calories: 197

Carbs: 17g

Fat: 14g

Protein: 4.4g

197

Hhamburger Patty

Janice, 1 Patty

Calories: 170

Carbs: 0g

Fat: 0g

Protein: 0g

170

Chicken Saffron Fried Rice

Homemade (Janice), 2 cups

Calories: 486

Carbs: 70g

Fat: 7g

Protein: 31g

486

Garlic Chicken

Janice's Garlic Chicken and Veggies, 4 oz cooked

Calories: 233

Carbs: 8.6g

Fat: 8.3g

Protein: 27.9g

233