Costco, 330 g

Calories: 100

Carbs: 19g

Fat: 0.3g

Protein: 6g

100

Janet and Greta, 1 bowl

Calories: 229

Carbs: 22g

Fat: 6.5g

Protein: 21g

229

Janet & Greta, 1 wedge

Calories: 29

Carbs: 3g

Fat: 1.4g

Protein: 1g

29

Janet and Greta, 1 cup cooked

Calories: 283

Carbs: 13g

Fat: 11g

Protein: 31g

283

Janet and Greta's Kettle Cooked Soups, 1 cup

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 6g

110

Greta & Janet Podeski Borscht Soup, 1 cup

Calories: 175

Carbs: 24.9g

Fat: 4.5g

Protein: 8.9g

175

Janet and Greta's, 1 cup

Calories: 160

Carbs: 20g

Fat: 7g

Protein: 4g

160

Janet & Greta"S, 250 ml cooked

Calories: 120

Carbs: 18g

Fat: 3.5g

Protein: 6g

120

Janet & Greta, 1 cup

Calories: 153

Carbs: 9g

Fat: 6.8g

Protein: 14g

153

Janet and Greta, 1 Enchilada

Calories: 332

Carbs: 42g

Fat: 9.5g

Protein: 22g

332