120
Pole & Line, 4 oz drained
Calories: 140
Carbs: 0g
Fat: 0.5g
Protein: 31g
140
120
120
Tesco, 149 g (drained weight)
Calories: 149
Carbs: 0g
Fat: 0.9g
Protein: 35g
149
110
65
90
140
Pole Line Caught, 0.25 cup (56 g)
Calories: 65
Carbs: 0.5g
Fat: 0.5g
Protein: 15g
65