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Steamed Mussel

3 oz

Calories: 146

Carbs: 6.3g

Fat: 3.8g

Protein: 20.2g

146

Steamed Mussels

Orginal Joe's Steamed Mussels, 600 g (1 order)

Calories: 860

Carbs: 41g

Fat: 50g

Protein: 44g

860

Steamed Mussels

Trader Joe's, 0.5 package

Calories: 100

Carbs: 8g

Fat: 3.5g

Protein: 9g

100

Frozen steamed Mussels

Mussels Walmart, 4 oz, fully cooked

Calories: 130

Carbs: 3g

Fat: 3g

Protein: 24g

130

Steamed Mussels

Pei, 28 g

Calories: 65

Carbs: 3.9g

Fat: 1.3g

Protein: 6.9g

65

Steamed Mussel

Generic, 1 large

Calories: 15

Carbs: 0.4g

Fat: 0.8g

Protein: 1.4g

15

Steamed Mussels

Howth, 100 gm

Calories: 172

Carbs: 7.4g

Fat: 4.5g

Protein: 23.8g

172

Mussels, Steamed

Seafood, 1 lb

Calories: 193

Carbs: 8g

Fat: 5g

Protein: 27g

193

Steamed Mussels

Maggiano's, 1 Order

Calories: 620

Carbs: 40g

Fat: 33g

Protein: 40g

620

Steamed

Mussel meat, 100 g

Calories: 86

Carbs: 3.7g

Fat: 2.2g

Protein: 11.9g

86