Jan van As, 140 gr

Calories: 257

Carbs: 19.2g

Fat: 9.2g

Protein: 23g

257

Jan van As, 100 gr

Calories: 106

Carbs: 13.6g

Fat: 1.6g

Protein: 9.7g

106

Jan van As, 1 filet

Calories: 194

Carbs: 0g

Fat: 12.4g

Protein: 20.5g

194

Jan van As, 100 gram

Calories: 181

Carbs: 13g

Fat: 9.8g

Protein: 8.7g

181

Jan van As, 90 gram

Calories: 193

Carbs: 0.6g

Fat: 13g

Protein: 8.4g

193

Plus, 100 gram

Calories: 175

Carbs: 2.4g

Fat: 11.4g

Protein: 15.7g

175

Burgers, 100 gram

Calories: 175

Carbs: 2.4g

Fat: 11.4g

Protein: 15.7g

175

Vervishand Jan van As, 100 gram

Calories: 73

Carbs: 0g

Fat: 0.7g

Protein: 16.7g

73

Jan van As, 80 gram

Calories: 203

Carbs: 18.8g

Fat: 9.8g

Protein: 8.4g

203

Koek van Jan Linders, 100 gram (1 koekje = 8 gram)

Calories: 498

Carbs: 61g

Fat: 26.3g

Protein: 5.1g

498