jamon curado 7 mnd gerijpt, 100 gram

Calories: 280

Carbs: 6.5g

Fat: 14g

Protein: 32g

280

jamon 15 mnd gerijpt, 100 gram

Calories: 258

Carbs: 0.3g

Fat: 18g

Protein: 30g

258

Albert Heijn, 9 plakjes

Calories: 280

Carbs: 6.5g

Fat: 14g

Protein: 32g

280

AH, 1 gram

Calories: 280

Carbs: 6.5g

Fat: 14g

Protein: 32g

280

AH, 100 gram

Calories: 235

Carbs: 0.1g

Fat: 12g

Protein: 32g

235

AH, 11 gram

Calories: 285

Carbs: 0.3g

Fat: 18g

Protein: 30g

285

Albert Heijn, 20 gram (2 plakjes)

Calories: 49

Carbs: 0g

Fat: 2.8g

Protein: 6g

49

AH, 100 gram

Calories: 235

Carbs: 0.1g

Fat: 12g

Protein: 32g

235

Jamon curado, 100 gramo

Calories: 234

Carbs: 1.5g

Fat: 12g

Protein: 30g

234

Flandrien, 1 snede

Calories: 398

Carbs: 0g

Fat: 31g

Protein: 25g

398