Jamie Oliver, 0.5 package

Calories: 169

Carbs: 22g

Fat: 5g

Protein: 6g

169

Homemade, 1 salad

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Jamie Oliver, 20 g

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Jamies Italian, 1 serving

Calories: 145

Carbs: 3g

Fat: 12g

Protein: 7g

145

Jamie Eason, 1 CUP

Calories: 223

Carbs: 13g

Fat: 10g

Protein: 24g

223

Jamie Oliver's, 100 g

Calories: 80

Carbs: 4g

Fat: 6.6g

Protein: 1.7g

80

Jamie Oliver, 1 Bowl

Calories: 220

Carbs: 13.4g

Fat: 14.5g

Protein: 10.1g

220

Jamie Oliver, 1 bowlful

Calories: 150

Carbs: 22.5g

Fat: 3.1g

Protein: 5.4g

150

Jamie Oliver, 4 portions

Calories: 880

Carbs: 553g

Fat: 28.2g

Protein: 19g

880

Jamies Jewelled Salad, 198 g

Calories: 209

Carbs: 19.2g

Fat: 13g

Protein: 6.9g

209