Jami- Homemade Mayo, 1 tbsp

Calories: 101

Carbs: 0g

Fat: 11g

Protein: 0g

101

Homemade, 1 salad

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Homemade Avocado Mayo - Jami, 1 tablespoon

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Jamie G's Homemade, 1 whole waffle (4 squares)

Calories: 180

Carbs: 17g

Fat: 11g

Protein: 4g

180

Homemade, 225 ml

Calories: 70

Carbs: 5g

Fat: 4g

Protein: 6g

70

Homemade, 10 g

Calories: 186

Carbs: 19g

Fat: 5g

Protein: 3g

186

Jamie Saylor's, 1 cup

Calories: 185

Carbs: 11g

Fat: 10g

Protein: 12.5g

185

Homemade, 1 portion

Calories: 621

Carbs: 45g

Fat: 33g

Protein: 38g

621

Jamies Homemade, 1 square

Calories: 182

Carbs: 15g

Fat: 4g

Protein: 29g

182

Jamie Oliver Homemade, 1 Plate

Calories: 344

Carbs: 0.3g

Fat: 30.2g

Protein: 17.1g

344