Home-made, 1 cup

Calories: 237

Carbs: 36g

Fat: 8.8g

Protein: 4.1g

237

Home Made, 100 g

Calories: 88

Carbs: 16.3g

Fat: 2.8g

Protein: 1.7g

88

0.5 c

Calories: 92

Carbs: 11g

Fat: 5g

Protein: 2g

92

Home Made, 0.25 container

Calories: 172

Carbs: 33g

Fat: 2g

Protein: 5g

172

Home Made, 350 g

Calories: 340

Carbs: 52.3g

Fat: 14g

Protein: 6.3g

340

Home Made, 1 Cup

Calories: 250

Carbs: 38.3g

Fat: 9.6g

Protein: 6.2g

250

Home Made, 1 cup cooked

Calories: 249

Carbs: 66.3g

Fat: 0.5g

Protein: 4.5g

249

Els, 0.5 cup

Calories: 124

Carbs: 20g

Fat: 4g

Protein: 3g

124

Home Made, 175 g

Calories: 127

Carbs: 25g

Fat: 1.8g

Protein: 3.3g

127

Home Made, 100 g cooked

Calories: 139

Carbs: 24g

Fat: 5g

Protein: 3g

139