Jamie Oliver Super Food, 2 samosas and cucumber

Calories: 338

Carbs: 54.7g

Fat: 6.9g

Protein: 15.7g

338

Jamie Oliver, 1 portion

Calories: 364

Carbs: 50.7g

Fat: 15.3g

Protein: 7.5g

364

Jamie Oliver, 0.5 cup

Calories: 210

Carbs: 30g

Fat: 7g

Protein: 5g

210

Jamie Oliver, 125 g

Calories: 213

Carbs: 34.1g

Fat: 7.2g

Protein: 5.2g

213

Jamie Oliver, 1 serving

Calories: 946

Carbs: 102g

Fat: 43g

Protein: 49g

946

Jamie Oliver, 100 g

Calories: 196

Carbs: 31.9g

Fat: 6.5g

Protein: 4.4g

196

Jamie Oliver Super Foods, 0.125 of recipe

Calories: 501

Carbs: 63.8g

Fat: 15.8g

Protein: 35g

501

Jamie Oliver - Everyday Super Food, 1 plate

Calories: 493

Carbs: 75.1g

Fat: 16.4g

Protein: 27g

493

Jamie Oliver Super Food, 1 serve

Calories: 440

Carbs: 40.6g

Fat: 20.3g

Protein: 27.5g

440

Jamie Oliver Everyday Super Food, 1 portion

Calories: 189

Carbs: 14.3g

Fat: 9g

Protein: 15.1g

189