Jamie Magazine (Issue 17 March/April 2011), 1 Cannelloni

Calories: 432

Carbs: 25.1g

Fat: 27.1g

Protein: 18.8g

432

Weight Watchers Magazine (March/April 2011), 1 cup noodles + cup sauce

Calories: 360

Carbs: 44g

Fat: 7g

Protein: 34g

360

Oxygen Magazine - April 2011, 1 meal

Calories: 267

Carbs: 29g

Fat: 8g

Protein: 25g

267

Oxygen Magazine March 2011, 1 meal

Calories: 530

Carbs: 52g

Fat: 19g

Protein: 45g

530

Eating Well Magazine March/april 1997, 1 sandwich

Calories: 165

Carbs: 11g

Fat: 10g

Protein: 6g

165

Goodfood April 2011, 1 portie

Calories: 460

Carbs: 50g

Fat: 22g

Protein: 24g

460

Oxygen Magazine March 2011, 1 serving

Calories: 310

Carbs: 31g

Fat: 14g

Protein: 18g

310

Cooking Light Magazine March 2011, 1 cup cooked

Calories: 396

Carbs: 63.3g

Fat: 8.2g

Protein: 18.4g

396

Eating Well March/April 2011, 0.25 lb (4 oz)

Calories: 371

Carbs: 0g

Fat: 13g

Protein: 38g

371

Homemade, 0.125 of casserole

Calories: 304

Carbs: 27g

Fat: 15g

Protein: 17g

304