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belfast

james Haskell, 2 gram

Calories: 406

Carbs: 5.5g

Fat: 29g

Protein: 27.5g

406

Yogurt pot

James Haskell, 150 ml

Calories: 266

Carbs: 20.5g

Fat: 17g

Protein: 9.5g

266

Tagaloa Coconut Oil

James Haskell, 1 teaspoon

Calories: 135

Carbs: 0g

Fat: 15g

Protein: 0g

135

Beetroot and mackerel frittata

James Haskell, 1 portion

Calories: 460

Carbs: 5g

Fat: 31g

Protein: 39g

460

Pecan & Almond Granola

James Haskell, 50 g

Calories: 327

Carbs: 30.5g

Fat: 26g

Protein: 7.5g

327

Peanut Butter & Banana Chia

James Haskell, 1 portion

Calories: 246

Carbs: 34.5g

Fat: 11g

Protein: 6.5g

246

Smoked Salmon Flatbread Pizza

James Haskell, 1 portion

Calories: 320

Carbs: 43g

Fat: 8g

Protein: 20g

320

Breakfast Bruschetta

James Haskell Cooking for Fitness Book, 1 portion

Calories: 466

Carbs: 51.5g

Fat: 20g

Protein: 22g

466

Bircher Muesli

James Haskell Cooking for Fitness Book, 1 portion

Calories: 451

Carbs: 75.5g

Fat: 12g

Protein: 14g

451

Prawn Laksa

James Haskell Cooking for Fitness Book, 1 portion

Calories: 477

Carbs: 26g

Fat: 28g

Protein: 33g

477