1 whole bammy

Calories: 281

Carbs: 51.2g

Fat: 7.9g

Protein: 2.1g

281

Jamaican Country Style, 0.25 bammy

Calories: 88

Carbs: 34.5g

Fat: 0g

Protein: 0g

88

Jamaican pattie, 2 cups

Calories: 180

Carbs: 15g

Fat: 12g

Protein: 2g

180

Jamaican Grill, 1 Scoop

Calories: 109

Carbs: 21.3g

Fat: 0.7g

Protein: 4.6g

109

jamaican mix, 1 gram

Calories: 142

Carbs: 11.7g

Fat: 8.7g

Protein: 3.1g

142

Jamaican  jerk, 1 tbsp

Calories: 70

Carbs: 1g

Fat: 7g

Protein: 0g

70

Spur Tree Jamaican, 5.7 oz

Calories: 310

Carbs: 4g

Fat: 19.5g

Protein: 29.5g

310

1 serving

Calories: 291

Carbs: 24.3g

Fat: 16.4g

Protein: 11.4g

291

1 piece

Calories: 158

Carbs: 21.3g

Fat: 6.6g

Protein: 2.9g

158

1 cup

Calories: 425

Carbs: 5.8g

Fat: 34.9g

Protein: 23.8g

425