Jamaican Steamed Fish, 1 Fillet

Calories: 157

Carbs: 0g

Fat: 3.3g

Protein: 29.8g

157

Jamaican Calorie Counter, 14 oz

Calories: 436

Carbs: 0g

Fat: 0g

Protein: 0g

436

Jamaican, 0.5 cup cooked

Calories: 54

Carbs: 6.7g

Fat: 3g

Protein: 1.5g

54

Dinnerly, 1 plate

Calories: 665

Carbs: 70g

Fat: 30g

Protein: 25g

665

Steam Fish, 1 roll

Calories: 602

Carbs: 63g

Fat: 24g

Protein: 37g

602

Flik, 3 ounce

Calories: 255

Carbs: 28.9g

Fat: 11.3g

Protein: 11g

255

1 small filet

Calories: 154

Carbs: 0g

Fat: 7.3g

Protein: 21.1g

154

Jamaican, 4 oz

Calories: 295

Carbs: 0g

Fat: 3g

Protein: 42g

295

1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Generic, 1 cup

Calories: 89

Carbs: 12g

Fat: 4.5g

Protein: 4g

89