Jamaican (Soaked and Boiled), 1 oz
Calories: 82
Carbs: 0g
Fat: 0g
Protein: 18g
82
OTOSAN, 80 g
Calories: 120
Carbs: 11g
Fat: 3.8g
Protein: 8.5g
120
Jamaican, 0.5 cup
Calories: 25
Carbs: 6g
Protein: 1g
25
Jamaican, 2 dumplin
Calories: 320
Carbs: 75g
Protein: 8.9g
320
Jamaican, 1 dumpling
Calories: 100
Carbs: 1g
Fat: 1g
Protein: 1.2g
100
Deep, 90 gram
Calories: 140
Carbs: 26g
Protein: 7g
140
Goya, 1 cup cooked (soaked overnight)
Calories: 80
Carbs: 29g
Protein: 9g
80
Deep, 0.666667 Cup
Calories: 160
Carbs: 31g
160
A-Homemade, 0.5 cup
Calories: 197
Carbs: 31.8g
Fat: 3g
Protein: 9.1g
197
Deep, 0.666667 cup
Calories: 170
Protein: 8g
170
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