Jacobson's Denmark, Corrected, From Label, 4 cookies

Calories: 140

Carbs: 18g

Fat: 6g

Protein: 2g

140

Cava, 1 cup(s)

Calories: 560

Carbs: 32g

Fat: 48g

Protein: 8g

560

Nathans, 1 link 50g

Calories: 140

Carbs: 1g

Fat: 13g

Protein: 5g

140

Snappers, 1.4 oz (about 9 pieces)

Calories: 160

Carbs: 27g

Fat: 7g

Protein: 2g

160

Skim Milk-, 1 cup / 8oz

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

Classico, 0.5 cup

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 2g

45

Gardenia, 2 slices

Calories: 128

Carbs: 28.8g

Fat: 2.3g

Protein: 6.6g

128

Campbell's, 1 cup

Calories: 210

Carbs: 30g

Fat: 6g

Protein: 10g

210

Clove (Correct From Label), 2 Slice

Calories: 100

Carbs: 1.3g

Fat: 5.4g

Protein: 22.1g

100

Quest, 1 scoop

Calories: 110

Carbs: 4g

Fat: 0g

Protein: 23g

110