Jacks, 1 plate

Calories: 560

Carbs: 46g

Fat: 34g

Protein: 19g

560

Jacks, 1 plate

Calories: 560

Carbs: 46g

Fat: 34g

Protein: 19g

560

Jack, 100 g

Calories: 370

Carbs: 80g

Fat: 1.5g

Protein: 7.4g

370

Jack' Special, 2 Tbsp

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Jacks catch, 16 oz

Calories: 80

Carbs: 1g

Fat: 0.5g

Protein: 18g

80

Jacks Special, 1 patty

Calories: 160

Carbs: 5g

Fat: 8g

Protein: 20g

160

Snack A Jacks, 1 wafel

Calories: 61

Carbs: 0g

Fat: 0g

Protein: 0g

61

Specially Selected, 2 olives

Calories: 20

Carbs: 0g

Fat: 2.5g

Protein: 0g

20

Specially Selected, 9 crackers

Calories: 110

Carbs: 18g

Fat: 3g

Protein: 4g

110

Special K, 1 Sandwich

Calories: 150

Carbs: 18g

Fat: 7g

Protein: 10g

150