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Jacks, 1 plate
Calories: 560
Carbs: 46g
Fat: 34g
Protein: 19g
560
Jack's Special (Costco), 2 tbs
Calories: 10
Carbs: 2g
Fat: 0g
Protein: 0g
10
Jack, 100 g
Calories: 370
Carbs: 80g
Fat: 1.5g
Protein: 7.4g
370
Costco Cheese, 1 slice
Calories: 110
Carbs: 0g
Fat: 8g
Protein: 9g
110
Finlandia (Costco), 21 gram
Calories: 80
Carbs: 1g
Fat: 6g
Protein: 5g
80
Costco, 4 Slices
Calories: 109
Fat: 9g
Protein: 7g
109
Costco, 100 g
Fat: 30g
Protein: 23g
Something Special (Costco), 2 tbsp
Calories: 30
Carbs: 3g
Fat: 1g
Protein: 1g
30
Jacks catch, 16 oz
Fat: 0.5g
Protein: 18g
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