Wiatowid, 1 slice

Calories: 30

Carbs: 0g

Fat: 1.8g

Protein: 3.5g

30

165 g

Calories: 157

Carbs: 40.8g

Fat: 1.1g

Protein: 2.8g

157

Wiatowid, 100 g

Calories: 334

Carbs: 0g

Fat: 26g

Protein: 25g

334

Wiatowid, 0.5 plastra, 3,4 g

Calories: 11

Carbs: 0g

Fat: 1g

Protein: 1g

11

1 cup, drained

Calories: 164

Carbs: 44.2g

Fat: 0.2g

Protein: 0.6g

164

Wiatowid (Biedronka, 1 porcia (25 g)

Calories: 104

Carbs: 0g

Fat: 8g

Protein: 6g

104

Jaca verde, 1 unidade

Calories: 128

Carbs: 23.6g

Fat: 3.6g

Protein: 2.7g

128

1 oz

Calories: 121

Carbs: 17.1g

Fat: 5.8g

Protein: 1.4g

121

Wiatowid, Biedronka, 100 g

Calories: 416

Carbs: 0g

Fat: 34g

Protein: 25g

416

Wiatowid, 2 g

Calories: 23

Carbs: 0g

Fat: 1.8g

Protein: 1.7g

23