J & J cream o, 2 tbsp

Calories: 160

Carbs: 11.9g

Fat: 12g

Protein: 5.2g

160

Naked, 450 mL

Calories: 210

Carbs: 51g

Fat: 0g

Protein: 4g

210

Tropicana, 12 fl oz

Calories: 170

Carbs: 39g

Fat: 0g

Protein: 3g

170

J. O, 100 gram

Calories: 98

Carbs: 15.6g

Fat: 2g

Protein: 6.2g

98

J O, 5.3 oz

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

J&O, 1 sandwich

Calories: 740

Carbs: 65g

Fat: 37g

Protein: 34g

740

j&o, 6.1 oz

Calories: 480

Carbs: 51g

Fat: 30g

Protein: 5g

480

brownies, 1 ml

Calories: 239

Carbs: 51.6g

Fat: 0.6g

Protein: 2.4g

239

J&O, 100 gram

Calories: 60

Carbs: 13g

Fat: 0.5g

Protein: 1.8g

60

J&O, 1 package

Calories: 720

Carbs: 62g

Fat: 40g

Protein: 29g

720