Ito-Wakame, 7 g

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Wang Korea, 100 gramme

Calories: 160

Carbs: 40g

Fat: 0g

Protein: 0g

160

Wang, 5 g

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Ito, 100 g

Calories: 109

Carbs: 45.4g

Fat: 2.5g

Protein: 14.4g

109

Wang, 100 g

Calories: 230

Carbs: 42.9g

Fat: 3g

Protein: 14.3g

230

2 tbsp (1/8 cup)

Calories: 5

Carbs: 0.9g

Fat: 0.1g

Protein: 0.3g

5

Assi, 4 g

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

wakame seaweed, 100 gram

Calories: 11

Carbs: 2.9g

Fat: 0.4g

Protein: 1.5g

11

wakame, 1 cup

Calories: 14

Carbs: 8g

Fat: 0g

Protein: 1g

14

Mishima, 2 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0.5g

10