Ito Ham, 0.5 cup

Calories: 120

Carbs: 18g

Fat: 4g

Protein: 3g

120

Ito Ham, 20 grams

Calories: 32

Carbs: 1g

Fat: 1g

Protein: 4.8g

32

Ito Ham, 1 package

Calories: 114

Carbs: 1.4g

Fat: 9.6g

Protein: 5.6g

114

Ito Ham, 100 gram

Calories: 265

Carbs: 4.8g

Fat: 22.1g

Protein: 11.8g

265

Ito Ham, 1 bag

Calories: 191

Carbs: 21.6g

Fat: 11.3g

Protein: 2.1g

191

Ito Ham, 1 pizza

Calories: 559

Carbs: 70.3g

Fat: 20g

Protein: 24.1g

559

Ito ham, 1 pack

Calories: 48

Carbs: 2.3g

Fat: 1g

Protein: 7.5g

48

Ito Ham, 1 burrito

Calories: 336

Carbs: 35.5g

Fat: 13.8g

Protein: 17.4g

336

Ito Ham, 100 g

Calories: 120

Carbs: 4.9g

Fat: 3.3g

Protein: 17.6g

120

Ito Ham, 100 g

Calories: 102

Carbs: 3.6g

Fat: 2.1g

Protein: 17.1g

102