Ith, 1 oz

Calories: 160

Carbs: 6g

Fat: 12g

Protein: 10g

160

Sardimar, 55 grams

Calories: 130

Carbs: 2g

Fat: 10g

Protein: 10g

130

maharanis choice, 2 pieces

Calories: 85

Carbs: 19g

Fat: 0g

Protein: 2g

85

Kirkwood, 1 can

Calories: 240

Carbs: 22g

Fat: 4g

Protein: 9g

240

Campbells, 1 cup (240mL)

Calories: 250

Carbs: 30g

Fat: 8g

Protein: 14g

250

Smartones, 1 tray

Calories: 160

Carbs: 13g

Fat: 4.5g

Protein: 18g

160

Kraft Mayo Ith Olive Oil, 1 Tbsp

Calories: 45

Carbs: 2g

Fat: 4g

Protein: 0g

45

Leanbox, 1 Container

Calories: 430

Carbs: 38g

Fat: 18g

Protein: 31g

430

1stphorm collagen, 1 cup

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 15g

60

Eggsmart, 1 Serving

Calories: 820

Carbs: 42g

Fat: 49g

Protein: 51g

820