Generic, 1 cup

Calories: 219

Carbs: 28g

Fat: 6g

Protein: 14g

219

Readyseteat.Com, 1 cup

Calories: 219

Carbs: 28g

Fat: 6g

Protein: 14g

219

Wildtree, 1 cup

Calories: 390

Carbs: 40g

Fat: 19g

Protein: 22g

390

Generic, 1 cup cooked

Calories: 450

Carbs: 47g

Fat: 11g

Protein: 41g

450

Betty Crocker, 1.75 cup

Calories: 340

Carbs: 47g

Fat: 7g

Protein: 23g

340

Kraft, 0.167 of recipie

Calories: 370

Carbs: 34g

Fat: 12g

Protein: 31g

370

Generic, 0.167 th pan

Calories: 380

Carbs: 35g

Fat: 12g

Protein: 31g

380

Generic, 1.25 cups

Calories: 319

Carbs: 36g

Fat: 12g

Protein: 15g

319

Gl, 1 cup

Calories: 390

Carbs: 36g

Fat: 12g

Protein: 33g

390

Becca and Steve's, 0.5 of the recipe

Calories: 776

Carbs: 106g

Fat: 10g

Protein: 64g

776