Italian style boneless chicken breast, 4 oz

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 23g

180

Wichester Farms, 5 oz

Calories: 200

Carbs: 10g

Fat: 6g

Protein: 27g

200

Perdue, 1 filet

Calories: 140

Carbs: 2g

Fat: 1.5g

Protein: 26g

140

HEB, 4 oz

Calories: 110

Carbs: 3g

Fat: 3g

Protein: 22g

110

Wegmans, 3 oz cooked

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 24g

110

Italian Style Chicken Breast, 5 oz

Calories: 120

Carbs: 1g

Fat: 2.5g

Protein: 22g

120

Kroger, 4 oz

Calories: 140

Carbs: 4g

Fat: 3g

Protein: 24g

140

Sobeys, 1 cutlet

Calories: 310

Carbs: 0g

Fat: 19g

Protein: 36g

310

Giant eagle, 4 oz raw

Calories: 120

Carbs: 1g

Fat: 2.5g

Protein: 22g

120

Wegmans, 4 oz

Calories: 120

Carbs: 0g

Fat: 2.5g

Protein: 23g

120