Italian Ciappe Flatbread (Dunnes), 1 Flatbread

Calories: 110

Carbs: 17g

Fat: 3.4g

Protein: 2.5g

110

Tesco Finest, 1 flatbread

Calories: 110

Carbs: 18g

Fat: 3.4g

Protein: 2.5g

110

Waitrose, 1 Biscuit

Calories: 696

Carbs: 109.5g

Fat: 23.9g

Protein: 13.7g

696

Waitrose, 1 flatbread

Calories: 65

Carbs: 10.4g

Fat: 1.9g

Protein: 1.5g

65

Italiamo, 100 g

Calories: 263

Carbs: 0.8g

Fat: 22g

Protein: 15.4g

263

flatbread, 1 slice

Calories: 133

Carbs: 27g

Fat: 0.4g

Protein: 5.1g

133

Dunnes, 0.25 (52.5 g)

Calories: 156

Carbs: 18.9g

Fat: 7.1g

Protein: 3.6g

156

Ipani, 1.76 oz/ 50 g

Calories: 182

Carbs: 34g

Fat: 3.6g

Protein: 5.3g

182

Dunnes, 46 gram

Calories: 124

Carbs: 23g

Fat: 0.7g

Protein: 5.5g

124

Oliviers & Co, 100 g

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 3g

130