Landshark, 12 fl oz

Calories: 150

Carbs: 13g

Fat: 0g

Protein: 1.2g

150

Island Stylee, 260 ml

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 0g

120

RoliRoti, 3 oz

Calories: 240

Carbs: 1g

Fat: 18g

Protein: 20g

240

Callowfit, 100 ml

Calories: 13

Carbs: 2.6g

Fat: 0.5g

Protein: 0.4g

13

Eatsa, 1 serving

Calories: 211

Carbs: 24g

Fat: 9g

Protein: 10g

211

Humboldt Hotsauce, 1 tsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Earth Island, 1 slice

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 0g

60

skyr, 0.75 c

Calories: 160

Carbs: 19g

Fat: 0g

Protein: 22g

160

Island style yoghurt, 150 g

Calories: 197

Carbs: 15.8g

Fat: 9.9g

Protein: 10.8g

197

Restaurant Style, 1 tablespoon

Calories: 59

Carbs: 2.6g

Fat: 6g

Protein: 0g

59