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Steak tips

Island beef steak, 4 oz

Calories: 240

Carbs: 7g

Fat: 14g

Protein: 21g

240

Beef steak

Islands Naut, 100 g

Calories: 146

Carbs: 0.4g

Fat: 7g

Protein: 19.9g

146

Island Beef Steak

Ucsc, 3 OZ

Calories: 318

Carbs: 33.7g

Fat: 10.6g

Protein: 22.1g

318

Beef steak

Three islands Tasmania, 1 gm

Calories: 360

Carbs: 0g

Fat: 19g

Protein: 41g

360

Polynesian Island Beef Skirt Steak

Sprout's, 4 oz

Calories: 230

Carbs: 7g

Fat: 14g

Protein: 19g

230

Beef Rib Eye Steak

Treasure Island, 1 pound

Calories: 270

Carbs: 0g

Fat: 21g

Protein: 21g

270

Island teriyaki beef steak

Trader joes, 4 oz

Calories: 240

Carbs: 7g

Fat: 14g

Protein: 21g

240

Skirt steak

Sprouts  Polynesian island beef skirt steak, 4 oz

Calories: 230

Carbs: 7g

Fat: 14g

Protein: 19g

230

Corned Beef

Island Pride, 0.25 cup

Calories: 130

Carbs: 1g

Fat: 8g

Protein: 14g

130

Steak

Ellis Island, 8 oz

Calories: 400

Carbs: 0g

Fat: 12g

Protein: 50g

400