Island Bakery- Organic Ancient 7 Grains, 1 slice

Calories: 120

Carbs: 21g

Fat: 1g

Protein: 6g

120

Byblos Bakery, 1 tortilla

Calories: 130

Carbs: 21g

Fat: 3.5g

Protein: 4g

130

Rudi's Organic Bakery, 1 slice

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 4g

110

byblos bakery, 1 tortilla

Calories: 130

Carbs: 21g

Fat: 3.5g

Protein: 4g

130

Rudi's Organic Bakery, 1 slice

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 4g

110

Rudi's Organic Bakery, 40 g (1 slice)

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 4g

110

Tasia, 125 g

Calories: 261

Carbs: 61.3g

Fat: 1.3g

Protein: 6.3g

261

CommunityCo, 125 grams

Calories: 292

Carbs: 62.5g

Fat: 3.7g

Protein: 7g

292

Kohinoor, 2 porsjoner

Calories: 233

Carbs: 46g

Fat: 2.9g

Protein: 5.6g

233

Ancient Grains, 2 slices

Calories: 158

Carbs: 27.4g

Fat: 2.3g

Protein: 6.2g

158