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Haricots Rouges

Isabelle -- Clic, 2 tasses / 1 conserve

Calories: 360

Carbs: 60g

Fat: 1g

Protein: 24g

360

Haricots Tortue Noire

Isabelle -- Clic, 1 conserve 540 ml

Calories: 360

Carbs: 64g

Fat: 1g

Protein: 22g

360

Lentilles Vertes En Conserve

Isabelle -- Clic, 2 tasses / 1 conserve

Calories: 300

Carbs: 52g

Fat: 0g

Protein: 24g

300

Tahini

Clic, 1 serving

Calories: 210

Carbs: 4g

Fat: 19g

Protein: 7g

210

Vermicelli

Clic, 0.67 cup

Calories: 300

Carbs: 61g

Fat: 1.5g

Protein: 12g

300

Riz Basmati Clic

Clic, 125 ml (100g)

Calories: 350

Carbs: 70g

Fat: 1g

Protein: 7g

350

Red Lentils

Clic, 0.13 cup

Calories: 110

Carbs: 21g

Fat: 0.5g

Protein: 9g

110

Basmati Rice

Clic, 0.25 cup

Calories: 140

Carbs: 35g

Fat: 0.1g

Protein: 1g

140

Haricots Rouges

Clic, 1 cup drained

Calories: 140

Carbs: 23g

Fat: 0.5g

Protein: 10g

140

Mixed Beans

Clic, 1 cup drained

Calories: 280

Carbs: 48g

Fat: 2g

Protein: 17g

280