IRv jerky, 1 serving

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 12g

60

Irving, 0.333 cup

Calories: 117

Carbs: 19g

Fat: 2.2g

Protein: 7g

117

Tossed, 1 Serving

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210

1 salad with dressing

Calories: 148

Carbs: 6.4g

Fat: 12.5g

Protein: 3.8g

148

Tossed Salad, 3 cup

Calories: 179

Carbs: 0g

Fat: 0g

Protein: 0g

179

Irving Farm, 8 fl oz

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Irving Street Cafe, 1 omelette

Calories: 547

Carbs: 4g

Fat: 28g

Protein: 51g

547

potato salad, 1 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Irving, 1 tazza

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Coleman’s tossed salad, 0.5 cup

Calories: 70

Carbs: 4g

Fat: 4g

Protein: 4g

70