Irsk Hereford, 100 gram

Calories: 201

Carbs: 0.5g

Fat: 13g

Protein: 22g

201

irsk hereford, 150 gram

Calories: 125

Carbs: 0.5g

Fat: 4.1g

Protein: 22g

125

Irsk hereford, 1 burger

Calories: 250

Carbs: 1.3g

Fat: 20g

Protein: 17.5g

250

Irsk Hereford, 100 gram

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 19g

210

Irsk cheddar, 100 gram

Calories: 389

Carbs: 0g

Fat: 32g

Protein: 25g

389

Kerrygold, 100 g

Calories: 725

Carbs: 0.5g

Fat: 80g

Protein: 0.7g

725

Frisk irsk lam, 100 gram

Calories: 131

Carbs: 0g

Fat: 5.5g

Protein: 20.2g

131

Homemade, 1 portion

Calories: 560

Carbs: 64.7g

Fat: 20.8g

Protein: 45.7g

560

Irsk icedar, 100 gram

Calories: 404

Carbs: 0g

Fat: 35g

Protein: 25g

404

Hereford, 2 Slices

Calories: 166

Carbs: 36g

Fat: 2g

Protein: 8g

166