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Choc Berry Protein Smoothie

Iron Hood Gym, 250 ml

Calories: 224

Carbs: 14.6g

Fat: 6.6g

Protein: 26g

224

Vanilla Banana Protein Smoothie - Medium

Iron Hood Gym, 250 ml

Calories: 284

Carbs: 27.8g

Fat: 6.6g

Protein: 26.4g

284

Iron Grip

World Gym, 12 oz

Calories: 239

Carbs: 31g

Fat: 3g

Protein: 53g

239

Fort Hood Gym

Protein Shake - Protein Plus, 16 oz

Calories: 328

Carbs: 24g

Fat: 0g

Protein: 50g

328

BLADE/IRON STEAK FAT

REPS. GYM, 100 g

Calories: 54

Carbs: 0g

Fat: 6g

Protein: 0g

54

Iron Oats (Mass Gaining Protein)

Gym Bandit, 60 gram

Calories: 225

Carbs: 25.7g

Fat: 4.2g

Protein: 21g

225

Peach and Mango

Iron Works Gym (Peachlicous) Smoothie, 24 oz

Calories: 263

Carbs: 41g

Fat: 3g

Protein: 23g

263

Milk

Hood, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Sherbet

Hood, 0.5 cup

Calories: 120

Carbs: 26g

Fat: 1g

Protein: 0.5g

120

Milk

Hood, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150