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Lemon Poppy Seed Yogurt Bread

Iowa State University - Bookends Cafe, 1 Slice

Calories: 448

Carbs: 61g

Fat: 21g

Protein: 6g

448

Ham Beef White Cheddar Croissant

Iowa State University - Bookends Cafe, 1 Sandwich

Calories: 381

Carbs: 29g

Fat: 19g

Protein: 24g

381

Lo-Fat Lemon Poppy Seed Muffin

Iowa State University - Bookends Cafe, 1 Muffin

Calories: 287

Carbs: 61g

Fat: 3.5g

Protein: 4g

287

sandwich

Iowa State University, 1 unit

Calories: 461

Carbs: 59g

Fat: 14g

Protein: 26g

461

Ravioli

Iowa State University, 1 square

Calories: 468

Carbs: 46g

Fat: 23g

Protein: 19g

468

Rotisserie Chicken

Iowa State University, 5 oz portion

Calories: 471

Carbs: 1g

Fat: 24g

Protein: 63g

471

Chicken Quesadilla

Iowa State University, 1 Quesadilla

Calories: 243

Carbs: 15g

Fat: 12.5g

Protein: 19g

243

Beef Shwarma

Iowa State University, 3 oz

Calories: 201

Carbs: 52g

Fat: 15g

Protein: 15g

201

Campanile Caramels

Iowa State University, 4 pieces (44g)

Calories: 210

Carbs: 27g

Fat: 8g

Protein: 2g

210

Scotcharoo

Iowa State University Dining, 3 x4 cut

Calories: 476

Carbs: 75g

Fat: 20g

Protein: 6g

476