ionian, 100 gram

Calories: 236

Carbs: 4.3g

Fat: 25.1g

Protein: 1.4g

236

pnoe, 80 gram

Calories: 158

Carbs: 32.2g

Fat: 1.2g

Protein: 5.5g

158

American Flatbread, 0.5 pizza

Calories: 300

Carbs: 39g

Fat: 10g

Protein: 13g

300

Meez Meals, 0.5 a 2 person order

Calories: 575

Carbs: 55g

Fat: 35g

Protein: 10g

575

Attis, 100 gram

Calories: 209

Carbs: 0.4g

Fat: 21.6g

Protein: 1.4g

209

American Flatbread, 0.5 pizza (130g)

Calories: 300

Carbs: 39g

Fat: 10g

Protein: 13g

300

ionian pilsner beer, 331 ml

Calories: 145

Carbs: 15g

Fat: 0g

Protein: 2g

145

Pilaros, 3 olives (18g)

Calories: 35

Carbs: 1g

Fat: 4g

Protein: 0.3g

35

Royal Ionian, 100 ml

Calories: 4

Carbs: 0.9g

Fat: 0g

Protein: 0g

4

Green bean and spring Ionian mix, 280 g

Calories: 34

Carbs: 4.5g

Fat: 1.4g

Protein: 1.5g

34