1 pote (170 ml)

Calories: 107

Carbs: 12g

Fat: 2.6g

Protein: 8.9g

107

Iogurt natural, 125 g

Calories: 77

Carbs: 6.2g

Fat: 3.9g

Protein: 4.2g

77

iogurte natural, 150 g

Calories: 129

Carbs: 9g

Fat: 4g

Protein: 4g

129

Iogurte, 100 ml

Calories: 63

Carbs: 7g

Fat: 1.6g

Protein: 5.3g

63

Iogurte natural, 1 xicara

Calories: 199

Carbs: 32g

Fat: 5.3g

Protein: 5.4g

199

Iogurte Natural Polegar, 2 xicára

Calories: 49

Carbs: 4.1g

Fat: 2g

Protein: 3.6g

49

170 g

Calories: 100

Carbs: 6.1g

Fat: 0.7g

Protein: 17.3g

100

ermita iogurte natural, 1 g

Calories: 65

Carbs: 3.9g

Fat: 4.5g

Protein: 2.7g

65

Iogurte Bio Natural, 151 gramas

Calories: 75

Carbs: 4.7g

Fat: 3.8g

Protein: 5g

75

Iogurte natural Danone, 1 unidade

Calories: 121

Carbs: 10g

Fat: 5.7g

Protein: 7.5g

121