1 pote (170 g)

Calories: 162

Carbs: 32.3g

Fat: 0.3g

Protein: 7.5g

162

iogurte, 1 franco

Calories: 151

Carbs: 22g

Fat: 5.3g

Protein: 3.5g

151

iogurte de frutas, 200 grama

Calories: 200

Carbs: 35g

Fat: 4g

Protein: 6g

200

Iogurte, 200 g

Calories: 167

Carbs: 33g

Fat: 2g

Protein: 4.2g

167

Iogurte de Frutas Vermelhas, 160 grama

Calories: 120

Carbs: 22g

Fat: 1.8g

Protein: 4.2g

120

iogurte salada de frutas, 140 gramas

Calories: 143

Carbs: 24g

Fat: 3.6g

Protein: 3.6g

143

iogurte de frutas vermelhas kremoso, 1 ml

Calories: 174

Carbs: 29g

Fat: 4g

Protein: 4g

174

Bialini, 1 copo

Calories: 119

Carbs: 18g

Fat: 3.7g

Protein: 3.8g

119

elegê, 180 g

Calories: 137

Carbs: 28g

Fat: 1.4g

Protein: 3.1g

137

Maralat, 200 grama

Calories: 156

Carbs: 31g

Fat: 2g

Protein: 3g

156